Digital products & courses
Digital products & courses
Course storefront. Materials appear in your cabinet after payment.
Clean-eating recipe pack
3,490 ₽2,490 ₽
- Everyday recipes
- Simple ingredients
- PDF
30-day fitness menu
4,490 ₽2,990 ₽
- Month menu
- Macro targets
- Shopping list
Clean desserts
2,290 ₽1,490 ₽
- Dessert recipes
- No binge triggers
- PDF
Course «Fat loss without slip-ups»
11,990 ₽7,990 ₽
- Deficit strategy
- Habits
- Training
Sports nutrition checklist
1,490 ₽990 ₽
- What to take
- What to skip
- Starter stack
«Firm glutes» in 21 days
5,990 ₽3,990 ₽
- Full training program
- Video for every exercise
- Detailed technique notes
- Progression system
- PDF guide
«Slim waist in 21 days»
5,990 ₽3,990 ₽
- Training program
- Exercise videos
- Nutrition tips
- PDF guide
«Toned body at home in 21 days»
Only bands and dumbbells needed.
5,990 ₽3,990 ₽
- 3–4 workouts per week
- Technique videos
- Full program without machines
- Step-by-step progression