For men
Choose a section — content and coach adapt
Nikolay Goryainov coaches men online: personal training, muscle gain, cutting and structured nutrition — no gym lock-in to your city.
Men’s coach · 9 years
Personal online coaching
body composition · bodybuilding · functional training · free weights · GPP · nutrition · training programs
Trained in boxing, sambo and athletics from childhood; competed from age 12. From 2015–2019 combined studies with coaching, then built a powerlifting practice — Master of Sports (WRPF / Kirill Sarychev), competing in AWPC, WPC and more. Today helps clients reach goals through strength work, nutrition and a clear online coaching system.
A systematic approach and coaching — no money-back promises.
For two
Train together online. Available in both sections.
Couples training available
Offer until month end
Lock the price now — timer resets automatically every month.
For those who want to lose fat, tighten up and start training properly.
9,990 ₽6,990 ₽/ month
Everything in START +
15,990 ₽10,990 ₽/ month
For those who want maximum results.
22,990 ₽15,990 ₽/ month
5,490 ₽3,990 ₽
4,490 ₽2,990 ₽
8 weeks
6,990 ₽4,990 ₽
6,990 ₽4,990 ₽
Video review of up to 10 exercises
3,490 ₽2,490 ₽
6,990 ₽4,990 ₽
2,990 ₽1,990 ₽
1,490 ₽990 ₽
2,290 ₽1,490 ₽
3,490 ₽2,490 ₽
4,490 ₽2,990 ₽
2,290 ₽1,490 ₽
11,990 ₽7,990 ₽
from 22,000 ₽from 15,000 ₽/ month
For athletes with substantial training experience.
from 29,000 ₽from 20,000 ₽/ month
5,490 ₽3,990 ₽
6,990 ₽4,990 ₽
10,990 ₽7,990 ₽
1,490 ₽990 ₽